Is about a sequence of movements that are similar to yogic stretching. Hands, palms, and thumbs are used to massage certain points and meridians on the body, with both: pulsing or rhythmic pressure. And, you are fully clothed.

It eases muscle tension, improves blood flow, and relieves pain by using heated stones. I use a combination of knowledge, palpation skills, experience for the best individual hot stones treatment. My hands may also be guided by intuition alone, choosing on which muscles to place the stones and which pressure points to work on using these deply realaxing stones.

Is adapted for the anatomical changes a woman experiences during pregnancy, as some muscles tightens to stabilise the body, but some muscles and ligaments loosen due to hormonal changes. This massage helps to reduce pregnancy related body aches, it eases the pains around shoulders, pelvic joints, glute muscles, and legs. Due to the growing baby, the lumbar strain, may persist with each trimester and caused difficulties in maintaining a good posture. I use massage techniques to improve and correct the posture which in turns relieves muscle and joint tension and it encourages lymphatic flow and drainage. This treatment is designed start-to-finish to ensure the comfort and well-being of both the mother and the child.

Focuses on the feet, including certain pressure points on the soles that contain nerve endings corresponding to specific organs and body systems. The treatment stimulates the body to heal itself by improving circulation, while reducing pain and stress. It especially restores the nervous system, which controls every aspect of your health and is positively influenced by therapeutic touch in the feet. I will provide feedback on areas that have congestion and will work on these points to unblock stagnant energy to bring the body back into balance. I use a combination of knowledge, palpation skills, and intuition to design the most suitable treatment for each individual.

In this fast-paced world, we all search for clarity and understanding of our inner selves and how we relate to the world. Meditation quiets the mind and promotes inner peace, while at the same time Mediation relaxes the body in a way that improves our energy and contentedness. I use breathing techniques to guide you through mediation practice to help you develop and sustain inner peace, and emotional and mental well-being.

The human body is a living energy. When I place my hands on someone's body, I have learned to "listen" to their energy flow and locate energy blockages within their body. By understanding the body’s energy flow through the meridian structure, chakras and aura I use my knowledge and intuition to open the energy pathways to help release unprocessed emotion, stagnant energy held in the body which manifest as physical aches and pains. By eliminating those blockages, I relieve stress and tightness and allow the natural free flow of energy to return. This massage induce a deeper state of self-healing capabilities of the whole body and the mind.

Is performed on the glute muscles and upper legs in prone and supine positions. This massage is for those who experience poor circulation, a sense of fatigue in legs muscles, swelling, and numbness, and for those with cellulite conditions. The rhythmic strokes are used to lift-up and energize the layers of your skin and the connective tissue around the muscles. The increase in muscle temperature reduce muscle inelasticity, inflexibility and decrease restriction. It promotes blood flow, speeds up the movement of lymph fluids and leaves the body feeling lighter, more relaxed, but tighter and more invigorated.

This is a treatment for those who want to improve their energy levels in everyday life. Using my training and experience, I apply scientific techniques to identify missing elements in your diet, and I work with you to develop sustainable daily actions to improve nutrition for the long term. My primary aim is to improve your awareness of how the intake of food directly influences your emotional, physical, and mental energy.

Soft, long, light effleurage strokes are being use to relieve muscle tension. This massage improves the movement of lymph fluids in the body, help reduce swelling, and improve circulation. The increase in blood circulation speeds up the movement of lymph fluids and the removal of excess toxins in your body.

Blockages in the digestive system and water retention are assisted by this massage. A firm, rhythmic abdominal massage specifically focuses on the large intestine. Aromatherapy, warm towels, and medium pressure is used to release tension stored in abdominal cavity.