It is very special to be invited into the professional collaboration with Mandarin Oriental, Macau in China. I was there from: September 19-27th, 2025 I was invited to lead a workshop in Macau that was open for both: guests of MO Hotel and guests from outside the hotel.

The topic is: Explore how hormones affect your mood and overall health at various stages of life. This interactive workshop will clarify how the science behind hormonal changes relates to our aging and it will provide you with practical, actionable insights. You will also participate in breathing and meditation activity exercises aimed at relieving stress, improving your focus and helping you reconnect with your body and mind. 

Initially we had over 20 guests signed for the workshop with still welcome spaces to be filled up, but due to the strongest TYPHOON RAGA storm which raised the current from number 3 to number 10 on 23 September, cessation of ferry transportation, closure of most bridges, suspensation of almost all public transport, set people in the 3 days in Macau to take actions to safetly prepared and be precautious and stay home.

My time in Macau felt incredibly positive and successful; because I have learn a great deal from my new colleagues and especially from Susan Sun the director of the MO Spa in Macau. The opportunity to both continue to learn from Susan and work along her side for the second time in my career, to observe her professionalism, dedication, respect to others, her resilience, and most precious; to have her friendship is what travelling the world is all about.