Is meditation good for children?

Few truths are self-evident, but here is one: in today’s frenetic world, every man, woman, and child needs to learn how to effectively stay in touch with themselves. To stay focused and centered as they move through life. Because otherwise, outside chaotic events and circumstances will have too much influence over their minds and actions. In short, they will have lost the ability to control their own lives.

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Lucja Maslowska

Health Specialist
in the Health and Wellbeing industry
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